Provide the body with the tools it requires to do what it does best, which is to move in the direction of optimal functioning and optimal health. Just as all organic compounds in nature are made of carbon and hydrogen atoms, we too are comprised of the same atoms and molecules that make up the matter of this world. Therefore, using therapies that help us to tap into this energy and the wisdom of Mother Earth can truly realign our bodies and minds, strengthen our vital force, and allow the healing process to take place. Some of the gentle and subtle therapies that can be used at this stage include craniosacral therapy, hydrotherapy, homeopathy, counseling, mind-body techniques & biofeedback, as well as yoga & meditation.