Realign the body top to bottom; front to back; 360 degrees all around to ensure the musculoskeletal and nervous systems are optimized based on correcting structure. The idea behind this is to ensure that we are structurally optimized so that our functioning can also be optimized. The modalities used for this are often physical medicine, myofascial treatments, trigger point therapy, acupressure, massage, as well as stretches & home exercises.